I’m almost giving up… my ADHD child refuses to do school work day in day out!
It’s 3 pm and time for your ADHD child to start working on their school homework. But as soon as they sit down at the desk, all hell breaks loose.
They start arguing with you about why they shouldn’t have to do any work and eventually end up throwing a chair across the room.
Sound familiar?
If your child has ADHD, there’s a good chance this scene plays out every day after school. It can be extremely frustrating for both you and your child.
In this blog post, we will discuss some tips that can help your ADHD child succeed in school while keeping their sanity intact!
ADHD Child Refuses to Do School Work: How You Can Help them Succeed
Tip #01: Create a routine
One of the best ways to help when your ADHD child refuses to do school work is to create a routine for them. Establishing set times for homework, chores, and playtime can help your child know what to expect each day and make it easier for them to stay organized.
Tip #02: Break down big tasks into smaller ones
When your child is given a large task to complete, such as a research paper, break it down into smaller chunks that can be completed in shorter periods of time. This will help eliminate the feeling of overwhelm and make the task less daunting.
Tip #03: Set realistic expectations
It’s important to set realistic expectations for your ADHD child when it comes to schoolwork. Don’t expect them to complete the same level of work as their peers, as they may struggle with tasks that are routine for others.
Instead, focus on helping them do their best and celebrate each accomplishment along the way.
Tip #04: Provide encouragement and positive reinforcement
One of the most important things you can do for your ADHD child is to provide encouragement and positive reinforcement. Let them know that you believe in them and are proud of their accomplishments, no matter how small they may seem.
This will help boost their confidence and make it easier for them to succeed in school.
Tip #05: Get help from a tutor or therapist
If your child is struggling with schoolwork, it may be helpful to get help from a tutor or therapist. A qualified professional can assist your child in overcoming any academic challenges they are facing and help them stay on track.
We hope these tips will help you and your ADHD child succeed in school while maintaining their sanity
Top 5 Homework Frustrations for ADHD Children- and How to Fix Them
It’s no secret that homework can be a major source of frustration for children with ADHD. In fact, a recent study found that nearly 60% of ADHD students reported struggling with homework on a daily basis.
So what’s the solution? Well, fortunately, there are many things parents can do to help their ADHD child overcome these frustrations and succeed in school.
In this blog post, we will discuss the top five homework frustrations for ADHD children — and how to fix them!
Frustration #01: Difficulty completing assignments on time
One of the most common homework frustrations for ADHD children is difficulty completing assignments on time. This can be due to a number of factors, such as distractibility and impulsiveness.
There are a few things you can do to help your child overcome this frustration:
- Help them create a timeline for completing the assignment, including breaks.
- Encourage them to start with the easiest tasks first.
- Remind them of deadlines and consequences for not completing assignments on time.
Frustration #02: Difficulty focusing on homework tasks
Another common frustration for ADHD children is difficulty focusing on homework tasks. This can be due to distractibility and impulsiveness, as well as boredom or lack of interest in the subject matter.
To help your child focus on their homework, try these tips:
- Create a designated study area that is free from distractions.
- Banish all electronics from the area, and make sure there is good lighting.
- Break down large assignments into smaller tasks.
- Encourage your child to take breaks every 20 to 30 minutes.
- Find out what interests them about the subject matter and focus on that aspect.
Frustration #03: Difficulty organizing materials
Many ADHD children struggle with organization, which can lead to frustration when trying to complete homework tasks. This may be due to forgetfulness or difficulty staying on task.
To help your child organize their materials, try these tips:
- Create a designated homework folder or binder for all school materials. Make sure it is easily accessible.
- Label everything in the folder/binder clearly (e .g. notebook, pen, highlighters, textbooks).
- Encourage your child to put away all materials when they are finished with their homework.
- Set a specific time each day for your child to do their homework (e.g. after dinner) and enforce it as a rule.
Frustration #04: Struggling to complete assignments independently
Many ADHD children struggle with completing assignments independently, which can lead to frustration and feelings of incompetence. This may be due to difficulty following instructions or staying on task.
To help your child work independently, try these tips:
- Break down the assignment into smaller tasks that can be completed step-by-step. Provide clear instructions for each task.
- Make sure all materials needed for the assignment are easily accessible.
- Encourage your child to check their work for mistakes and to ask for help when needed.
- Set a specific time each day for your child to do their homework (e.g. after dinner) and enforce it as a rule.
Frustration #05: Low self-esteem from academic struggles
Many ADHD children struggle academically, which can lead to frustration and low self-esteem. This may be due to difficulty completing assignments or poor grades.
And as a result, the ADHD child refuses to do school work.
To help your child build up their self-esteem, try these tips:
- Encourage them to set small goals and celebrate each accomplishment along the way. Make sure they understand that mistakes are part of the learning process.
- Help them find areas in which they excel, such as athletics or creative activities. Encourage them to participate in these activities outside of school.
- Make sure they get positive feedback from you and other important adults in their lives.
- Promote a healthy lifestyle, including plenty of exercise and good sleep habits. This will help your child feel their best mentally and emotionally.
If you have any questions about why your ADHD child refuses to do school work and how you can help, please don’t hesitate to contact us. We would be happy to help!
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